Tuesday, September 04, 2007

Hand Off

One of the most crucial concepts an athlete can learn is how to 'hand off' power from the hips to other areas of the body. This is found in nearly every sport or athletic activity. Here's Ollie practicing his 'Hand Off':



See you in the AM
-Boz

2 comments:

Johnson Family said...

Adrian-

Per the curling conversation this morning-

http://bayareacurling.com/

Careful not to violate your hogline!

sj

Anonymous said...

Sweet!!! We'll have to organize a field trip!

-Boz